Ανοίξαμε τα ψυγεία και τα ντουλάπια όσων προσέχουν τη διατροφή τους και είδαμε τι έχουν μέσα

07:21 27/9/2017 - Πηγή: Huffington Post Greece

Χρειάζεστε λίγο κίνητρο για να υιοθετήσετε έναν πιο ισορροπημένο τρόπο ζωής και διατροφής; Η HuffPost συγκέντρωσε φωτογραφίες από γνωστούς healthy food blogger, για να αντλήσετε έμπνευση. Τα παρακάτω ράφια ψυγείων και ντουλάπια θα σας κάνουν να πετάξετε οτιδήποτε junk έχετε στο σπίτι σας και να τα αντικαταστήσετε με φρούτα, λαχανικά και ξηρούς καρπούς.

Πέρα από αυτό, αν αγαπάτε την τάξη, αυτές οι φωτογραφίες θα ικανοποιήσουν απόλυτα την ανάγκη σας για ομοιομορφία.

COMPETITION UPDATE! The winners have been announced! Hit the link in my bio to see if you won! GIVEAWAY TIME I've teamed up with @3grainorganic to giveaway 10 packs to 3 different people of their healthy, stoneground, organic pasta!!! This pasta is fresh, so it needs to be kept in the fridge (it's the pack on the top shelf of my fridge here). @3grainorganic's pasta is made with stoneground flour, so it's rich in essential minerals like iron, zinc, magnesium and fibre &will help keep you feeling full &stabilise blood sugar levels, which can help with weight loss! HOW TO ENTER: 1. Click the link in my bio 2. Leave a comment on my recipe made with @3grainorganic's pasta along with your Instagram name so I know you've entered 3. Then write "Done" in the comment section below &tag a friend Open Australia wide &can enter more than once by tagging different friends . . . #collaboration #competition #giveaway #prize #pasta #italian #health #healthy #win #nutrition #dietitian #fruit #veggies #spaghetti #jerf #organic #rainbow #eattherainbow #carb #carbs #carbup #motivation #choosehealthy

A post shared by Rebecca Gawthorne - Dietitian (@nourish_naturally) on Sep 15, 2017 at 2:50pm PDT

Hello Perfect Pantry by our very own @lmcgcombs #NEATmichigan Thanks for making us even more excited for the weekend!

A post shared by Neat Method ® (@neatmethod) on Sep 22, 2017 at 7:27am PDT

GUESS WHAT THIS MEANS!?? Head over to my YouTube channel to find out! #domesticprincess #pantryorganisation #sotherapeutic #ihadtoomuchfun #ilovefood

A post shared by Sarah (@sarahs_day) on Sep 24, 2017 at 4:59am PDT

THIS IS LIFE! Who agrees?!! ✨ What's in My Fridge?! ... New Video link in bio! ✨ ✨ Featuring @rawfullyorganic @fullyrawjuice &@evamorwater

A post shared by YouTube: FullyRawKristina (@fullyrawkristina) on Jan 3, 2017 at 8:41pm PST

Freshhh Inside my fridge (inspired by babes @tropicallylina + @fullyrawkristina ) Take a closer look on stories ⚡️#choosehealthy

A post shared by HIPPIE LANE (@talinegabriel) on Sep 7, 2017 at 3:52am PDT

Yes this is my fridge and yes I have shown this before butttttt... this is also a sneaky clue about my NEW VIDEO which is now live on my YouTube channel ENJOY!!

A post shared by Sarah (@sarahs_day) on Sep 20, 2017 at 3:17pm PDT

Sneak peek into my pantry Organisation is key to making healthy happen! Grateful for @thesourcebulkfoods for always keeping me stocked ✔️ Take a closer look on stories x #hippielane #choosehealthy

A post shared by HIPPIE LANE (@talinegabriel) on Sep 20, 2017 at 3:53am PDT

FULLYRAW FRIDGE INVASION! ✨ The FullyRaw Challenge starts Wednesday, and mom and I just uploaded a new YouTube haul! Video link in bio! Join the challenge at challenge.fullyraw.com. ✨ ✨ Featured here is @evamorwater and the most colorful fruits and veggies! Get our shopping list for the challenge and my new 60-page e-book with 21-days of meal plans and recipes at challenge.fullyraw.com. ✨ ✨ #fullyraw #vegan #challenge #diet #detox #veganism #veganrecipes #vegansofig #vegans #rawfood #rawvegan #organic #plantbased #mom #webinar #ebook #guide #community #health #healthy #motherdaughter #youtube #inspiration #recipe #recipes #weightloss #transformation #transformationtuesday #cleaneating #eat

A post shared by YouTube: FullyRawKristina (@fullyrawkristina) on Sep 4, 2017 at 8:23pm PDT

Beautifying spice cabinets one jar at a time. We sell custom sets on our shop page, or you can DIY it! Products linked on our favorites page // @liketoknow.it http://liketk.it/2qmts #thehomeedit #kitchen #organization

A post shared by THE HOME EDIT ® (@thehomeedit) on Feb 9, 2017 at 9:47am PST